Jade Mountain Wellness

Jade Mountain Wellness series: The water element

By Erin Potter ● Latest News ● Aug 7, 2015

In the final instalment of her Jade Mountain series focusing on the five elements in Traditional Chinese Medicine — wood, fire, earth, metal and water — TCM practitioner Erin Potter explores the water element, and how to spot and correct water imbalance.

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Jade Mountain series: The mighty metal element

By Erin Potter ● Latest News ● Jul 9, 2015

In our latest Jade Mountain installment by Erin Potter, learn how letting go of lingering emotion can revitalize your life force and correct issues that manifest themselves in your lungs and intestines.

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