Balu Yoga & Wellness

Mindful Mondays: Who has authority over what’s best for you?

By Noelle Bovon ● Latest News ● Aug 3, 2020

‘Nobody has the right to tell you how you should live your life, what you should feel, how you should respond to a given situation.’

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Latest in Balu Yoga & Wellness

Mindful Mondays: Struggling…

By Noelle Bovon ● Latest News ● Jun 22, 2020

I know that there are many people struggling right now, and I want to bring voice to this very real struggle.

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Mindful Mondays: It’s OK to not be OK

By Noelle Bovon ● Latest News ● Jun 15, 2020

“People who need help often don’t look like those that do.” —Glennon Doyle

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Kitchen craft

By Shannon MacLean ● Latest News ● Mar 3, 2019

Tips and tricks to make healthy home cooking feasible even when busy

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Yukon River & Yoga: Explore the frontier of the inner & outer landscapes

By Revelstoke Mountaineer staff ● Latest News ● Jun 25, 2015

This August, Noelle Bovon and Sarah Harvie are leading the Yukon River & Yoga trip created to help you explore the frontiers of your inner and outer landscapes.

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